The Two most Important Words In Your Marriage
Finding your “yes” and “no” Here are steps to help you identify and articulate your “yes” and “no”:
**1. Reflect on Your Values:** – Consider what matters most to you in various aspects of life, such as work, relationships, personal development, and well-being. – Identify your core values, the principles that guide your decisions and actions.
**2. Clarify Your Priorities:** – Determine your short-term and long-term priorities. What goals or commitments are most important to you right now? – Understand the impact of your choices on your overall well-being and the achievement of your goals.
**3. Assess Your Capacity:** – Be realistic about your time, energy, and resources. Understand your current capacity to take on new commitments or responsibilities. – Consider your current workload, personal obligations, and any potential stressors.
**4. Set Clear Boundaries:** – Establish clear boundaries for yourself in various areas of your life. What are you comfortable with, and what crosses the line? – Communicate your boundaries to others to ensure they are respected.
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